Houston Lifting Injury Lawyers

Work-Related Lifting Injuries & Your Rights

Many occupations require workers to move heavy objects. Tasks associated with industries such as warehousing, manufacturing, and other fields place a toll on a worker’s body. Employers are required to properly train employees in safe practices that can be used to reduce the strain on areas such as the lower back and to provide the proper equipment to use when lifting. The amount of weight that a worker can safely lift will vary according to his or her own weight and abilities, but it is generally recommended that workers refrain from bodily lifting more than 50 pounds. Employers are also required to make sure workers have the equipment required to lift heavy objects.

Items that can aid in lifting heavy objects include:

  • Ramps
  • Lift gates
  • Forklifts
  • Pallet jackets
  • Hand trucks
  • And more

When workers are not properly trained on how to lift, are asked to lift objects that are too heavy to handle safely, or are not provided with the right equipment, they can be seriously injured.

Have you been injured at work? Talk to a Houston lifting accident attorney at Arnold & Itkin about your rights and options. Call (888) 493-1629 or contact us online!

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Causes of Lifting Injuries at Work

Warehouse workers, nursing home employees, hospital staff, custodians, factory workers, and restaurant workers are at a higher risk of lifting injuries at work than other types of employees. They may be required to lift objects or people (in the case of nursing home and hospital staff), and this can lead to injury if it is not done properly.

The following are the most common causes of lifting injuries at work:

  • Repeated lifting of heavy objects
  • Dropping objects while lifting or moving them
  • Lack of training on proper lifting techniques
  • Lack of equipment to aid in lifting, moving, or holding heavy objects

Broken toes from dropped objects, back strain from lifting objects over 50 pounds, and spinal cord trauma from constant lifting are all potential risks.

What Lift Injuries Can Occur at Work?

When an object must be lifted manually, there are certain steps that can decrease the strain on the body. Employers must train employees in proper lifting techniques, such as keeping the spine straight and lifting from the knees rather than the back. Additionally, employers must ensure that multiple workers are available to safely lift an object if it weighs too much for one person to safely move.

Work injuries resulting from strenuous lifting can include:

  • Back injuries
  • Fractures
  • Herniated cervical discs
  • Knee injuries
  • Soft tissue tears
  • Carpal tunnel syndrome
  • Wrist injuries
  • Shoulder injuries
  • Hernias
  • Neck injuries
  • Chronic back pain
  • Pinched or damaged nerves

Long-duration lifting can also be dangerous for workers. Even if objects are somewhat lighter or more manageable, if a worker must hold or lift them for long periods of time, or lift them over and over again, this can cause lift injuries that make it difficult to work or even perform normal, day-to-day activities.

Manual Material Handling & Work-Related Lift Injuries

According to the CDC, manual material handling is one of the leading causes of work injuries in the U.S. It is a contributing factor in more than 500,000 musculoskeletal disorder claims in the United States. Manual material handling includes heavy lifting, repeated lifting, and the handling of objects. This might include holding, grasping, turning, and maneuvering objects.

How to Lift Safely: Posture Matters

Heavy lifting does not have to cause injury—if workers are properly trained and have the right equipment to help.

Proper posture and positioning are crucial to avoid lifting injuries at work. This may include:

  • Holding items as close to your body as possible
  • Keeping your elbows close to your body
  • Bending at the knees, not at the waist
  • Keeping your back straight and aligned
  • Never twisting or turning while lifting

When proper posture is used along with ramps, straps, suction devices, lift gates, and other equipment, workers can be protected from unnecessary strain and harm.

Does OSHA Have Rules for Lifting Heavy Objects?

Although the Occupational Safety and Health Administration (OSHA) does not have legal limits in place regarding how much weight an employee can be asked to move, employers must take steps to ensure that workers suffer the minimum possible strain. For example, an employer who demands that workers perform tasks that are known to be unsafe—such as lifting objects that are too heavy without providing the proper lifting equipment—could be held liable for resulting injuries. If you have suffered harm due to unsafe lifting practices at your workplace, you may be entitled to compensation. The attorneys of Arnold & Itkin have helped workers in a wide range of fields assess the damages that have been inflicted on them through negligent work standards and hold their employers responsible.

Contact us today for a free consultation. Our Houston lifting injury lawyers are here to help!

Common Questions

  • Do I Need to Hire a Houston Work Injury Attorney?

    If you're seriously injured at work, considering a lawsuit might be necessary to secure the compensation you truly deserve. Workers' compensation is beneficial, but it might not fully cover the impact of severe injuries, especially those resulting from negligence. After an injury, your company will likely investigate the accident, often with their lawyers aiming to minimize the company's liability and avoid payouts. This is precisely why it's critical to get in touch with a seasoned Houston work injury lawyer promptly. Having an attorney dedicated to your interests can make a significant difference. They'll ensure your rights are protected and work toward securing fair compensation for your injuries, countering any efforts to downplay your claim. Consulting with an experienced lawyer can be a decisive step in navigating the aftermath of a workplace injury effectively.

  • Can I Sue My Employer for a Work Injury in Texas?

    In Texas, the workers' compensation system is the primary remedy for employees suffering from work-related injuries, barring lawsuits against employers in most cases and instead providing benefits for medical expenses, lost wages, and disability. However, exceptions exist, such as when an employer doesn't participate in the workers' compensation system, wherein employees may sue for negligence, provided they demonstrate the employer's direct causality in the injury. Furthermore, if an employer deliberately causes an injury or exhibits gross negligence, a lawsuit can be initiated. Injuries caused by a third party, like contractors or equipment manufacturers, could warrant a separate personal injury lawsuit alongside a workers' compensation claim. Thus, consultation with a proficient Houston workplace injury attorney is vital to navigate through these complexities and devise the most advantageous plan.

  • How Long Do I Have to Sue for Work-Related Injuries?

    The statute of limitations for work-related injury claims in Texas varies depending on the claim type. For workers' compensation claims, injuries must be reported to the employer within 30 days from when the injury occurred or when it was known to be work-related; failing to do so might result in claim denial. Following the report, a claim must be filed with the Texas Division of Workers' Compensation (DWC) within one year, with exceptions granted for justifiable delays or uncontested claims. For lawsuits against non-subscribing employers or third parties, a two-year window from the injury date is typically allowed to file a personal injury lawsuit, with exceptions for minors, mental incapacity, or concealed injuries due to the defendant's conduct. Given these stringent timelines and potential complexities, immediate consultation with an experienced attorney post-injury is crucial to safeguard rights and assure timely claim filing.

  • What Are My Rights If I Get Injured at Work in Texas?

    If you suffer a work-related injury in Texas, you have several rights under the state's workers' compensation system and other applicable laws. These rights include the right to seek necessary medical treatment for your work-related injury, with the cost covered by your employer's insurance. You may also be entitled to income benefits if you are unable to work or have a reduced capacity to work due to your injury. Generally, you can choose your treating doctor within the workers' compensation system, though specific requirements or networks may apply. You have the right to file a workers' compensation claim with the Texas Division of Workers' Compensation (DWC) without fear of retaliation or discrimination and to appeal any decision you disagree with through an administrative process. Additionally, you can consult with and hire an attorney to represent your interests in your claim or any related personal injury lawsuit.

  • How Are Workers’ Compensation & Personal Injury Cases Different?

    Workers' compensation claims and personal injury lawsuits differ in several key aspects, including their purpose, legal requirements, and the types of damages that can be recovered. Workers' compensation is a no-fault insurance system designed to provide benefits to employees who suffer work-related injuries or illnesses, regardless of who is at fault. In contrast, personal injury lawsuits are legal actions taken to hold a negligent party responsible for causing an injury, and they require proving fault to be successful. The types of damages that can be recovered also vary between the two. Workers' compensation claims typically provide benefits for medical expenses, a portion of lost wages, and disability benefits. These claims generally do not provide compensation for pain and suffering or punitive damages. In a personal injury lawsuit, the injured party may recover a broader range of damages, including full compensation for lost wages, medical expenses, pain and suffering, emotional distress, and, in some cases, punitive damages.

  • How Quickly Must I Report a Work Injury in Texas?

    In Texas, employees are given a 30-day period starting from the date of the injury or the first appearance of an illness to notify their employer. This critical step is essential for initiating the workers' compensation process. Delaying beyond this timeframe risks forfeiting the right to claim benefits and coverage, potentially impacting the employee's ability to receive financial assistance and medical care for the injury or illness sustained at work. It's crucial for workers to act promptly to safeguard their rights and ensure access to the benefits they're entitled to.

  • What Can I Recover as a Contractor?

    Under Texas law, some (but not all) contractors get workers' comp benefits from their employers if they're injured on the job. But workers' comp is not enough to cover medical costs or lost wages, nor is it meant to. On top of that, it may not be your employer who was at fault. To fully recover as a contractor with a workplace injury, you'll need to file a third-party claim—i.e. a lawsuit—against all the companies at fault for your accident. Filling a lawsuit with a Texas work injury lawyer is the only way to get what you need.

    Filing a thorough third-party claim requires investigatory skills and resources. Our Texas workplace injury lawyers have proven over and over again that we're willing to put whatever it takes into our case preparation to ensure our clients have the best shot at a full and lifelong recovery. Speak with our firm to learn your legal options and what we can do for you. 

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